The use of carnitine liquid is primarily promoted by weight loss and body building companies and websites. Carnitine is produced by the liver naturally, and is an amino acid which creates energy for the body. It is thought to be essential for brain function, especially memory retention.
Carnitine also helps muscular movement, including helping the heart to function properly. Because carnitine uses fat to create energy, it is touted as a weight loss miracle supplement, although conclusive studies have yet to prove this claim. Of course, when combined with regular exercise and a healthy diet, it probably does have a beneficial effect on the body.
Carnitine in its various states is used for a wide variety of medical problems, as some studies have shown it can have a positive effect on certain populations. If you suffer from memory problems related to alcohol abuse, carnitine is thought to help improve memory retention again. Alzheimer's patients are sometimes thought to benefit from carnitine, especially in patients with early onset Alzheimer's. If the patient is under the age of 66 and the Alzheimer's is progressing rapidly, the use of carnitine may help delay the effects of the disease.
Patients with muscular or nerve pain due to multiple sclerosis (MS) or diabetes find some reduction of pain when they take carnitine or carnitine derivatives, such as acetyl l-carnitine. If you or someone you know suffers from pain from either disease, consider talking to your doctor about using liquid carnitine as a supplement.
Carnitine liquid is one of the forms that amino acid supplements can be taken. They can also be taken orally or intravenously. Liquid amino acids are easily absorbed by the body and can be easier to administer. For people with carnitine deficiencies, taking carnitine in liquid form can be enough to treat the deficiency, both in adults and in children.
There are a number of claims about the effectiveness of carnitine, especially as a liquid, but there are also a few important contraindications. If you are pregnant or breastfeeding, it is best to avoid taking carnitine in any form, as the effects on a baby are unknown. If you have ever had a seizure, you should avoid taking any carnitine supplements, as the use of l-carnitine has increased the frequency and severity of seizures for those who already experience them. And finally, if you have hypothyroidism, or a thyroid gland that is not sufficiently active, taking carnitine may have a negative effect.
While there are very few negative effects of carnitine, it is better to be safe than sorry. If you are considering using carnitine liquid to increase your metabolism, help with weight loss, or for memory or pain issues, talk to your doctor about the risks and side effects. The only reported side effects among most adults are minor and infrequent. Vomiting, nausea, upset stomach, and restlessness are the most common side effects. Additionally, you may notice that your urine, breath, and body odor smells a bit like fish.
You can also increase the levels of carnitine in your body by eating some fish, poultry, red meats, and dairy products. However, if you suffer from medical problems that prohibit you from eating any of those items, you are better off following doctors instructions about what is safe for you to eat.
The most effective way to increase the levels of carnitine in your body is to take it orally as a liquid or a tablet. However, your body does produce the amino acids you need naturally, and there may be little to no benefit to taking additional carnitine unless you have a deficiency or a serious condition which may be helped by carnitine.